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Whats included

  • 4 months of bi-weekly 1 on 1 coaching

  • Weekly group coaching calls to interact with likeminded peers

  • Lifetime access to exclusive course modules that deepen your understanding of healing

  • Guided yoga classes and meditations to relieve anxiety from your home

  • Workbooks filled with interactive reflections to help you on your journey

  • Email correspondence between calls to ensure you're always supported

Meet your coach

Hi, I’m Carleigh, and I’ve been on a deep mental health journey for over 14 years now. Aside from my qualifications in psychology, NLP (Neuro Linguistic Programming), and yoga, what really sets my coaching apart is my personal, lived experience, and the success I’ve had in transforming my own mind and life, completely naturally. After a mentally turbulent childhood and adolescence, I was diagnosed with bipolar disorder (among other things) at the age of 19, and this is when my life deeply began to change. Being immediately directed towards medication, I chose a different path, and decided to seek natural ways of healing my mind.


Prioritising my health and well-being, I went on a deep journey of healing, experimenting with a variety of different techniques and modalities. Some worked for me, some didn't, but ultimately I developed an extensive toolbox full of practices proven to enhance mental well-being that I'm so excited to share with you! 

Do you see yourself in any parts of my story? Are you craving mental clarity and calm, without turning to medication? Are you ready to take your healing into your own hands, whilst being fully supported along the way? If you answered yes to any of these questions, book your free clarity call with me today!

A life coach, smiling and meditating by a lake.
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