top of page

Publications:

tiny buddha logo

7 Pillars of Mental Health: How to Feel
Your Best (Almost) Every Day

elephant-journal_edited.jpg

Healing isn't Easy,

But it Sure is Simple

Being Diagnosed with Bipolar Disorder is the Best... 

Podcasts:

WyzeCast logo

Holistic Healing:
Overcoming Anxiety
 

Carl cartoon.jpeg

Internally I Was Really Struggling
 

Amy_edited.jpg

Tackling Bipolar - Finding Your Happy Place
 

Screenshot 2024-02-06 at 2.30_edited.jpg

Embracing Holistic Healing
 

life school.webp

How to heal your mind as a high achiever

Queen Slivy logo

Healing from Crippling Anxiety
 

Soul Diaries logo

Overcoming Mental
Health Naturally

​

get to know you.jpeg

How can you naturally heal Bipolar Disorder

adult child.jpg

Naturally empowered mind mastery

We acknowledge and pay our respects to the past, present, and emerging traditional custodians of the lands on which we operate worldwide. We recognise their ongoing connection to land, waters, and culture, and honour their wisdom and contributions. 

Acknowledgement of Country
Our Mission

We at Manas Mastery provide alternative approaches to healing mental health, without the use of medication. We believe that healing is an all encompassing practice, and implement an holistic lifestyle approach so you can regain control of your life.

  • Instagram
  • Facebook
  • TikTok
bottom of page